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Recovery• On-Demand & Live• Built for Busy Lives• 20+ Years of Teaching• Nervous System Regulation Recovery• On-Demand & Live• Built for Busy Lives• 20+ Years of Teaching• Nervous System Regulation
Woman doing an online Pilates workout at home using a laptop
The Pilates Reset Method

Strength-focused Pilates for busy people who want to feel stronger, calmer, and more like themselves again.

Start Your Free 5-Day Reset
  • No equipment required
  • 5 days free
  • Cancel anytime

Build strength, improve mobility, and support your nervous system with guided Pilates workouts designed for real life — not another routine that leaves you depleted.

A DIFFERENT APPROACH

Why the Reset Method works

Strength-focused pilates

Controlled, intentional movement that builds real, functional strength — not high-impact burnout.

Nervous system support

Breath-led pacing that calms an overloaded system, so you finish a session settled instead of wired.

Sustainable by design

A practice you can keep — no all-or-nothing cycles, no starting over every Monday.

Fits a busy life

Short, effective sessions you can do at home or traveling — pick the length your day allows.

20+ years of expertise

Guidance from a teacher and studio owner who has spent two decades refining this exact work.

“This is the place for people who want to feel better in their body.”
Michele demonstrating a Pilates exercise outdoors
Meet Your Guide

Hi, I'm Michele, and I've been there too.

For over twenty years I've taught Pilates, and for fourteen of those I owned a studio with waitlisted classes and clients who stayed with me for decades. From the outside, it looked like I had it all figured out.

But behind the scenes I was running on empty — burnout, inflammation, and a nervous system stuck in overdrive. The very intensity I thought I needed was the thing breaking me down. The Reset Method is how I rebuilt: strength that restores instead of depletes. It's the work I wish I'd had, and now it's yours.

20+

Years teaching Pilates

14

Years as a studio owner

Waitlisted

Classes, year after year

Decades

With many of the same clients

YOUR MEMBERSHIP

Everything you need to feel strong

One library, thoughtfully built. Choose what your body and your day call for.

On-Demand Classes

Press play whenever life allows — your full library, always open.

Reformer Workouts

Full reformer flows when you've got the equipment and the time.

Mat Workouts

No equipment, no excuses — just you, a mat, and intentional strength.

Quick Targeted Sessions

10–20 minute resets for the days that are already full.

Mobility & Recovery

Gentle, restorative work to release tension and calm the system.

Weekly New Content

Fresh workouts every week so your practice never goes stale.

Live Classes

Move together in real time with the same personal guidance, online.

Live Workshops

Go deeper on strength, mobility, and nervous-system regulation.

IN THEIR WORDS

How it feels to reset

"Michele has given me strength! And taught me to love exercise- especially Pilates! This is the first and only time I’ve stuck to an exercise routine. Thank you so much!!!"

C. Wilson
"Love this app. Great workouts at my fingertips! Love the stretch classes too."

L. Barrett
"I have been a client for over 10yrs, and can honestly say my health and fitness level is because of Michele’s expert instruction. She is the reason my fused back is highly functional. Top instructor in Charlotte."

M. Kane
"Michele has been my pilates instructor for over three years. She is knowledgeable, professional and will give you an amazing workout. I am out of town a lot during the summer and her on demand classes have been a lifesaver keeping my fitness on track. There are a variety of different classes available. Great app!"

M. Miller
"Awesome instructor! Easy to follow her video’s. Engaged with her clients. Easy to communicate with her. She is dedicated to her profession and helping others."

D. Apple
"Pilates on Demand has SO many videos, offering workouts with a band, ring, ball, foam roller, stretches and reformer flows. I have a reformer at home and the classes are very challenging! The app shows how long each workout lasts and level. This is the perfect app to use while traveling or on vacation. Michele is so talented and no video is the same! Try it! You will get a great workout!"

L. Reynolds
SIMPLE MEMBERSHIP

Start free. Stay for how you feel.

Try the method for five days, no commitment. Then keep going on whatever rhythm fits your life.

5-Day Reset

The free, no-pressure way to feel the difference for yourself.

Free
5 Days
  • Five guided starter sessions
  • Strength, mobility & recovery
  • No equipment needed
  • Cancel anytime
START FREE
MOST POPULAR

Monthly Membership

Full access, flexible month to month.

$29 /mo
BILLED MONTHLY
  • Entire on-demand library
  • New workouts every week
  • Live classes & workshops
  • Cancel anytime
JOIN MONTHLY

Annual Membership

The best value for a year of feeling strong.

$299 /yr
TWO MONTHS FREE
  • Everything in Monthly
  • Best per-month value
  • Priority workshop access
  • Cancel anytime
JOIN ANNUAL

(Pricing shown is a sample guide for this mockup + needs to be adjusted for live plans)

SOUND FAMILIAR?

You're doing all the things — but still don't feel like yourself.

i.

You're tired of starting over every Monday, hoping this time it sticks.

ii.

You're overwhelmed by conflicting advice about what your body actually needs.

iii.

Traditional workouts leave you exhausted instead of energized.

iv.

You feel stiff and disconnected from a body that used to feel like home.

v.

You want to feel stronger — without pushing your body harder than it can recover from.

vi.

Deep down, you just want to feel calm, capable, and steady again.

If any of that lands, you're exactly who this was built for. Let's reset.

Give your body five days to feel the difference.

No pressure, no membership required. Just the method, your mat, and a calmer, stronger you — starting today.

START YOUR 5-DAY RESET
  • No equipment required
  • 5 days free
  • Cancel anytime