Michele Pulaski

With over 20 years of experience and 14 years as a studio owner, I’ve spent my career helping clients build strength and move with greater awareness.

My background as a massage therapist gives me a deeper understanding of the body, allowing me to teach beyond just exercise—focusing on how your body moves and feels.

I believe movement should support your life, not take away from it.

That’s why I focus on helping you move with intention, so you can stay strong, feel better in your body, and continue doing the things you love.